The Expecting Gentleman…

On Saturday my wife and I's lives are about to change.  I know that you're thinking we're having a child, but this is not the fact.  We are heading back to St. Louis to pick up the newest addition to our family, a Golden Retriever puppy!  During my 12 days of Selfless Christmas I posted one … Continue reading The Expecting Gentleman…


The Year I Choose to be Intentional

"He who knows his why can endure any how." There have been many different versions of this quote; some by Victor Frankyl, Friedrich Nietzche, and many others. I want you to ask yourself, how are you going to endure 2017? What is your why for accomplishing your goals? It's January eight, and I would bet … Continue reading The Year I Choose to be Intentional

Happy New Year! Make 2017 Great

Once again, we embark on the journey of a new year. This year is going to be my year! I'm going to reinvent my career, body, and mind. Every January first these thoughts, goals, and aspirations fill our minds. Throughout January, most of these aspirations and goals will fly out the window, and you will … Continue reading Happy New Year! Make 2017 Great